Est. 2020 — Runcorn

Strength has
a summit.
Find yours.

Apex Body Performance is a Functional Fitness Facility built around one idea: measurable progress, coached properly, in a room full of people who want you to succeed. No mirrors. No gimmicks. Just progress.

Mark competing in a strongman deadlift event
150+
Members Coached
1
Certified Coach
40+
Classes A Week
EST. 2020
Runcorn
Why ABP

WHERE FUNCTIONAL FITNESS MEETS PERFORMANCE

Apex Body Performance was founded with a simple idea: create a gym where people are known by name, their goals matter, and every session has a purpose.

Whether you're picking up a barbell for the first time or working towards your next competition, our training is designed to meet you where you are and help you progress.

ABP is a dedicated functional fitness facility built around quality coaching, purposeful training and a strong community. We help people of all abilities move better, get stronger and become fitter while giving those who want to push further the coaching and environment to take their performance to the next level.

Coached. Measured. Apex.
Programs

Four ways to train. One standard of excellence.

From strength and conditioning to skill development and independent training, choose the approach that works for you. Whatever you choose, every session is built with purpose.

Strength

Structured strength training designed to build power, improve technique and help you become stronger.

Lift. Build. Progress.

MetCon

Fast-paced, high-intensity workouts built to improve your fitness, stamina and performance.

Push. Sweat. Perform.

Skill, Core, Engine

Develop your movement skills, build a stronger core and improve your engine with focused, purposeful training.

Learn. Move. Improve.

Open Gym

Open gym lets you train at your own pace, work towards your goals and make the most of the ABP facilities.

Train. Focus. Progress.
Owner & Coach

Meet Mark.

Founder · Head Coach · Sports Science Graduate

With over 25 years in the fitness industry, Mark has been coaching and working in fitness since the age of 18.

Apex Body Performance has been a labour of love since 2015, officially opening its doors in 2020. Mark has competed in CrossFit since 2017 and has competed every year since, including reaching a live final, winning an event heat and qualifying for the CrossFit Open Quarterfinals.

Mark takes a well-rounded, jack-of-all-trades approach to coaching rather than specialising in a single discipline. His broad experience across strength, conditioning and technique allows him to help members of all abilities become stronger, fitter and more capable.

Qualifications & Experience

  • Sports Science Degree
  • Level 2 Personal Trainer
  • CrossFit Level 1
  • 25+ years in the fitness industry
  • CrossFit competitor since 2017
Training Rhythm

STRUCTURED TRAINING, EVERY DAY OF THE WEEK.

Training that fits your life, with 40+ sessions across 7 days and options for every ability. From building strength and fitness to developing your performance, every session has a purpose, all within a community that supports your progress.

40+
Classes A Week
7
Days A Week
All
Ability Levels
Purpose
Every Session
Community
At The Heart Of ABP
Member Results

Real progress, from real members.

See what our members have to say about their experience at ABP — from getting fitter and stronger to finding a community that keeps them motivated.

5.0 Excellent

YOUR FIRST WEEK IS COMPLETELY FREE.

Experience ABP completely free: enjoy a full week of functional fitness, coaching and community.

Book Your Free Intro